Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.
| Directing | Corliss Randall | Director |
| Production | Dick Randall | Producer |
| Sound | De Blanc | Music |
| Production | Johnny Nunnari | Production Manager |
| Crew | Marit Beck | Choreographer |
