Hidden in the wooded mountains on the west coast of Japan lies the small Zen monastery Antaiji. A young woman sets off to immerse herself through autumn, winter and spring in the adventures of monastic life. The young woman is Sabine Timoteo from Switzerland. The abbot of the monastery is Muho Noelke, born in Berlin. An interplay between the philosophy of the Japanese Zen master Kodo Sawaki and the surprises brought forth by everyday life.
| Directing | Werner Penzel | Director |
| Writing | Werner Penzel | Writer |
| Editing | Ayako Mogi | Editor |
| Production | Peter Guyer | Producer |
| Camera | Werner Penzel | Director of Photography |
| Production | Madeleine Corbat | Producer |
| Production | Sabine Bubeck-Paaz | Co-Producer |
| Sound | Fred Frith | Original Music Composer |
| Production | Urs Augstburger | Co-Producer |
| Production | Werner Penzel | Producer |
| Writing | Ayako Mogi | Writer |
| Writing | Sabine Timoteo | Writer |
| Sound | Ayako Mogi | Sound Mixer |
| Sound | Peter von Siebenthal | Sound Editor |
| Sound | Felix Bussmann | Sound Re-Recording Mixer |
