Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
Editing | Felix Chamberlain | Editor |
Production | Chantal Kovach | Executive Producer |
Production | Ted Landon | Producer |
Directing | Ted Landon | Director |