After moving to a retirement community, loner Martha eventually befriends her fun-loving neighbor, Sheryl, and forms a cheerleading club for young-at-heart seniors, though they face roadblocks along the way.
You can now watch Poms online on the following streaming providers in the United States.
| Directing | Zara Hayes | Director |
| Art | Celine Diano | Production Design |
| Art | Sarah Carter | Set Decoration |
| Production | Kelly McCormick | Producer |
| Production | Alex Saks | Producer |
| Production | Rose Ganguzza | Producer |
| Sound | Deborah Lurie | Original Music Composer |
| Costume & Make-Up | Mary Hedges Lampert | Hair Department Head |
| Production | Celyn Jones | Producer |
| Production | Will Greenfield | Executive Producer |
| Production | Diane Keaton | Executive Producer |
| Production | Robert Simonds | Executive Producer |
| Editing | Annette Davey | Editor |
| Production | Mary Vernieu | Casting |
| Costume & Make-Up | LaToya Henderson | Makeup Artist |
| Costume & Make-Up | Dawn Turner | Key Hair Stylist |
| Costume & Make-Up | Lance Aldredge | Hairstylist |
| Production | Marc Schaberg | Executive Producer |
| Production | Ade Shannon | Producer |
| Production | Adam Fogelson | Executive Producer |
| Production | Nick Meyer | Executive Producer |
| Art | Nicole Elespuru | Art Direction |
| Costume & Make-Up | Fleur Morell | Makeup Department Head |
| Production | Andy Evans | Producer |
| Costume & Make-Up | Monty Schuth | Hairstylist |
| Production | Sean Marley | Producer |
| Costume & Make-Up | Natalie Johnson | Makeup Artist |
| Production | Marisol Roncali | Casting |
| Production | Cathleen Ihasz | Co-Executive Producer |
| Production | Nicole Ihasz | Co-Executive Producer |
| Production | Laurel Thomson | Co-Producer |
| Crew | Marguerite Pomerhn Derricks | Choreographer |
| Sound | Willa Yudell | Music Supervisor |
| Costume & Make-Up | Amanda Ford | Costume Designer |
| Camera | Tim Orr | Director of Photography |
| Writing | Zara Hayes | Story |
| Writing | Shane Atkinson | Story |
| Writing | Shane Atkinson | Screenplay |
| Crew | Chick Bernhard | Stunts |
| Crew | Chelsea Bruland | Stunt Coordinator |
| Directing | Chelsea Bruland | Second Unit Director |
