Øyvind Skogmo Hansen has for the past 10 years used tree climbing and ice bathing diligently as a form of therapy to counteract anxiety and depression.
| Directing | Ola Bjerken | Director |
| Camera | Ola Bjerken | Director of Photography |
| Camera | Ragne Kartum | Director of Photography |
| Crew | Ola Bjerken | Drone Operator |
| Sound | Ola Bjerken | Sound Recordist |
| Sound | Morten Helland | Sound Editor |
| Editing | Ola Bjerken | Editor |
| Visual Effects | Ragne Kartum | Visual Effects |
| Crew | Espen Storbakken | Thanks |
| Crew | Morten Helland | Thanks |
| Production | Ola Bjerken | Producer |
| Writing | Ola Bjerken | Writer |