Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders (2015)

Freedom in Flexibility

  • Genre:
  • Release Date: 2015-01-01
  • Runtime: 0h 20min

Summary

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

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