Rodney Yee's Flexibility Yoga for Beginners: Hip Opener

Rodney Yee's Flexibility Yoga for Beginners: Hip Opener (2015)

Freedom in Flexibility

  • Genre:
  • Release Date: 2015-01-01
  • Runtime: 0h 25min

Summary

Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.

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