Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation

Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation (2014)

Easy-to-follow series that builds strength & improves flexibility.

  • Genre:
  • Release Date: 2014-01-06
  • Runtime: 1h 36min

Summary

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

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