This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
You can now watch Is Mindfulness Right for You? online on the following streaming providers in the United States.
| Directing | Jeremy Norrie | Director |
| Writing | Cora Anne | Writer |
