FIVE SECONDS FLAT the film, accompanies the upcoming album of the same name by Lizzy McAlpine. The film centers around the idea that to experience heartbreak is to experience a death of sorts, both from the point of view of the broken and breaker.
| Directing | Gus Black | Director |
| Writing | Lizzy McAlpine | Writer |
| Camera | Nic Restrepo | Director of Photography |
| Production | Gus Black | Producer |
| Production | Lizzy McAlpine | Executive Producer |
| Production | Jeremy Ivory-Chambers | Producer |
| Production | Will Noyce | Producer |
| Sound | Lizzy McAlpine | Music |
| Editing | Gus Black | Editor |
| Art | Caia Diepenbrock | Production Design |
| Art | Ashley Barreda | Art Direction |
| Directing | Liz Holland | Second Assistant Director |
| Directing | Becca Weston | Assistant Director |
| Editing | Cameron Marygold | Colorist |
| Editing | Redamo Rosa | Assistant Editor |
